Posts Tagged ‘stretch’

12.16.10

Posted: 12.16.2010 in Daily Log, MobilityWOD
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Sleep: 7.75

Waking Pulse: 51

Work Out: Mobility WOD: Calves, Ankles, Feet

Breakfast: 3xEggs, 3xBacon

Lunch: Bratwurstx2, Sauerkraut, Bag o’ Veg, Kiwi

Dinner: Olives, Jerky, Salmon, Parsnips

Snacks:

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12.7.10

Posted: 12.07.2010 in Daily Log, MobilityWOD
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Sleep: 7.25

Waking Pulse: 52

Work Out: MobilityWOD: Hips & Knees

Breakfast: 3xEggs, 3xBacon

Lunch: Ham, Bag o’ Veg

Dinner:

Snacks:

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