Sleep: 8.0
Waking Pulse: 57
Work Out: WOD=Core Bootcamp w/ Sasha! Kettlebells, dumbells, medicine ball, pushups, obstacle course, hula hoop, 50 yds walking lunge, & ton of situps
Breakfast: Greek Yogurt (1cup) & Blueberries
Lunch: Green Salad, EVOO, Balsamic, Smoked Oysters, 2 small handful of Almonds/Walnuts
Dinner: Taco Salad w/ turkey burger, bell peppers, tomatoes, onions, avocados, cilantro, cheddar, salsa
Snacks: .25 C Greek Yogurt, 2 Strawberries, .4C Blueberries, 1tsp Almond Butter, Red Wine, Dark Chocolate (I had the munchies, I guess)
Comments:
Fitness Log 