11.1.10

Posted: 11.01.2010 in Daily Log
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Sleep: 7.5

Waking Pulse: 53

Work Out: 5k (23:01)

Breakfast: 3xEggs, 2xBacon

Lunch: 3oz Turkey Deli Meat, 3oz Brisket, Collard Greens

Dinner: 80z Steak, Cauliflower/Broccoli/Mushrooms, 1.5Tbsp Almond Butter

Snacks: Apple, Walnuts

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