10.26.10

Posted: 10.26.2010 in Crossfit, Daily Log
Tags: ,

Sleep: 7.25

Waking Pulse: 51

Work Out: Crossfit Brenton: 5 rds in 9:10 of 100′ Bear Crawl, 100′ Standing Broad Jump & 3 Burpees per 5 BJ’s

Breakfast: 3xEggs, 3xSausage

Lunch: Deli Turkey, Cauliflower, Broccoli, Bell Peppers, Pear

Dinner: Pork Roast (7oz), Salad, Avo, Tomato, Cucumber, Balsamic, Mushrooms, Onions

Snacks:

Comments:

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