9.14.10

Posted: 09.14.2010 in Daily Log
Tags: , , ,

Sleep: 7

Waking Pulse: 50

Work Out: 50 Pullups, 50 Pushups, 50 Situps, 50 Squats (8:17)

Breakfast: 3xEggs, 3xBacon

Lunch: Stir Fry Chicken/Veg (minus rice), Plum

Dinner: Pork Chop (6oz), Guacamole (2Tbsp), Zucchini/Onions in EVOO,

Snacks: Blackberry Cobbler (fresh blackberries, coconut flour, coconut oil, egg, cinnamon, vanilla)

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