8.23.10

Posted: 08.23.2010 in Daily Log
Tags: , , , ,

Sleep: 7.25

Waking Pulse: 48

Work Out: Barefoot run 2mi in 19:13; @ work: 4×10 chest to bar pullups, 4×5 HSPU, 3×10 kb swings

Breakfast: 2 Hardboiled Eggs, 3 slices Bacon

Lunch: Spaghetti Squash, Marinara, Meatballs

Dinner: Taco Salad

Snacks: 1.5 Peach, Whipped Cream, 1tbsp Almond Butter

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