7.22.10

Posted: 07.22.2010 in Daily Log

Sleep: 7.75

Waking Pulse: 51

Work Out: P90X YogaX (30-ish mins), Shoulder Press (140, 155, 170(f), 170), Toes to Bar

Breakfast: 3 Eggs, 2x Bacon, .25 cup Raspberries & Blueberries off the bush

Lunch: Hawaiian Time (teriyaki chicken, rice, & macaroni salad)

Dinner: Steak, salad

Snacks: Red wine, pork rinds, salsa

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