7.21.10

Posted: 07.21.2010 in Daily Log
Tags: ,

Sleep: 7

Waking Pulse: 46

Work Out: 4 mi run in 38:53

Breakfast: 3x Eggs, 2x Bacon, 1 Tbsp Almond Butter

Lunch: 2nd half of Salmon Salad, Fresh Greens w/ Homemade Salsa

Dinner: Spaghetti Squash, Marinara, Meatballs (6oz)

Snacks: Apple Pudding – http://www.norcalsc.com/index.php/index.php?/post/baked_apples/

Comments: 1st Volleyball game tonight!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s