7.1.10 – Power of 10

Posted: 07.01.2010 in Crossfit, Daily Log
Tags: , , , ,

Sleep: 5.75

Waking Pulse: 51

Work Out: #Crossfit 10 rds in 16:00 of: 10xPullups, 10xChair Dips, 10xSitups, 10xSquats

Breakfast: 3xEggs, 2xSausage

Lunch:

Dinner:

Snacks:

Comments:

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