Posted: 06.24.2010 in Daily Log
Tags: , ,

Sleep: 8.25

Waking Pulse: 53

Workout: 21-15-9 of pushups w/ feet up on the wall & 3×5 pistols (each leg) & #barefoot neighborhood run (added a block)

Breakfast: hard boiled egg, fresh raspberries w/ whipped cream, 1 tbsp almond butter

Lunch: chicken breast (6 oz), .5 cup broccoli, salad, kiwi

Dinner: meatloaf (lots… 8oz?), salad w/ olive oil & balsamic, cucumber, tomatoes

Snack: banana & almond butter, cheddar cheese (20z)

Comments: Took a short barefoot walk w/ Allie in backpack to the library & around town a few blocks


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s